I can't believe that there is sugar in trail mix! All I want are the wonderfully salty nuts and dried cranberries and raisins! Tonight, I was having a sugar craving and I would have gone to the ends of the earth for a piece of dried fruit. All the dried fruit had sugar coating over each piece.
As I sit here in the San Diego hospital, I am amused at all the junk food that is promoted and sold down in the cafeteria. There are 6 vending machines standing shoulder to shoulder in the cafeteria, here. Three of those machines sell soda!
My mother had to have a sudden surgery while on vacation here, so I flew down to keep her company. I was hoping that travelling would help quell my sugar cravings, but instead, I am finding that my sugar cravings have increased. I need to find out where the nearest health food store is. It is so easy to eat "bad", especially when travelling. I did manage to find unsweetened chocolate almond milk, at a Safeway grocery store called "VONS" and I have really been enjoying that. Daily dips in the hot tub have also motivated me to drink more water, which is what I really crave when a sugar craving strikes.