What a difficult task this is, of finding credible sources of information about sugar and psychological addiction! I'd hoped to have a lengthy list of articles and sources, but so far these were the only valuable links I found:
"Food Cravings: In Your Head or Tummy?"
http://www.writeeating.com/Weight%20Loss%20Articles/Food%20Cravings%20in%20your%20head%20or%20tummy.htm
"Sugar Cravings"
http://pattyjames.com/2008/02/sugar-cravings.html
"Sugar and Fat: Cravings and Aversions"
http://jn.nutrition.org/cgi/content/abstract/133/3/835S?maxtoshow=&HITS=&hits=&RESULTFORMAT=&fulltext=sugar+craving&andorexactfulltext=and&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT
She Wouldn’t Share
2 years ago
1 comment:
Your brother told me aboutyour blog and I love it! I've been trying to give up sweets, mostly because I have a discipline problem (I don't eat 2 cookies, I eat 17!). I also shared your blog with my mom, who's really anti-sugar -- she loves it too, especially allthe links you have to good info sites.
Thanks and good luck with your year!
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