The countdown begins. Today is Saturday and Monday begins the juice fast/feast (depending on how you look at it).
All those little bouts of purging sugar from my kitchen ended badly. I kept caving. How is it possible to go almost 3 years without sugar and then have this much trouble quitting again?
My hope is that with 2 months of juicing I will know better than to dabble with sugar. If I play with sugar, it wins. If I abstain from sugar, I win.
Quitting sugar changed my life once. I know quitting again will have the same profound affects. It's what motivates me this time around. Valuable lesson learned? I really can't balance moderation with sugar, I wish I could. It's easier to just go without it 100%.
Check out this interview:
How Avoiding Refined Sugar Changed a Woman's Life