Thursday, November 19, 2009

A Fascinating Blog: Crazy Sexy Life

I have just stumbled upon an incredible blog called Crazy Sexy Life. It appeared with a list of other blogs mentioning "refined sugar" in my Google alerts. Just when I thought the fog and gray sky were going to get the best of me today, I happened upon this great find.

Today's article focuses on inflammation; what it is, diseases it's linked to, and an "Anti-Inflammatory Plan" to help you get started. One of the steps to reducing inflammation is giving sugar the boot, of course. "Reduce or eliminate refined sugars and carbohydrates. Refined sugar disrupts immune and digestive function, which contributes to inflammation."

I'd also like to note that the "blog posse" is totally worth reading. These are the contributors, with short, very interesting bios on each person. This is a fascinating, well-rounded blog worth your time.

3 comments:

Kristen's Raw said...

Happy you found my blog through CSL. They have a wonderful blog and community forum. Looking forward to getting to know you. :)

Cheers,
Kristen

pixiepine said...

I love that site! I am doing the Adventure Cleanse Tune-up right now and blogging about it. It's awesome! Crazy Sexy Cancer is a really good movie...it's about cancer, but really about sort of reinventing your lifestyle.

will said...

You are right. That BLOG is great. I looked at the link to http://barbaramendeznutrition.com Her site looks helpful as well.