"If you eat out, know you control the menu! Don’t let the menu control you. Ask for things prepared your way, or things that aren’t even on the menu."
Definitely click over to the Super Healthy Kids blog to read the interview. It's short and sweet. Also, Jared has his own blog and has started his own foundation with a mission to eliminate childhood obesity. I love when people turn a negative experience (being 400 lbs) into something great! Thank you Jared!