In preparation for our morning ping pong tournament, my husband loaded up on chocolate chip cookies and carnation chocolate instant breakfast, I loaded up on fruit (half banana, blueberries, and raspberries) and a hard boiled egg.
Then the games began. Normally, we are pretty evenly matched. We played two out of three and I won. I was hoping to play another two out of three, but he said he felt really tired and kind of "icky". He was done playing. We agreed that he probably didn't need to eat all those extra cookies, but it just goes to show you how sugar can bring you up but then smash you to the ground!
After our game was over, he went in to take a nap, and I decided to exercise and jog 2 miles.