Welcome to My Year Without

On January 1, 2008, I made a New Year's resolution to cut out refined sugar for one year. I cut out white refined sugar and corn syrups. My quest to be sugar-free evolved into political interest, public health, and letter writing to food manufacturers. Join me in sugar sleuthing, and learn more about the psychological aspects of sugar addiction, and those who push sugar on us.

Showing posts with label juicing documentary energy. Show all posts
Showing posts with label juicing documentary energy. Show all posts

Monday, January 16, 2012

Extreme Make-Over: From Grumpy & Frumpy to Juicing and Sugar-Free

My next endeavor is to juice stuff.

The goal is to try juicing for a month or two and see how it helps with sugar cravings, energy, my sleep cycle and my weight (which has skyrocketed since moving to Texas--go figure!).

My husband is on board with this, too. Amazing.

We watched Fat, Sick and Nearly Dead together and when it ended we looked at each other and shared an ah-hah moment. We still have to do our research to see how this will be done, the health benefits/risks, etc. We're really not-knowers when it comes to juicing.

Any tips?